The 6 Minute Walk Test is a simple exercise test used to assess a individuals functional exercise capacity – which analyses how well your heart, lungs and muscles work together when you are physically active.
The patient during this test is asked to walk at their own pace for six minutes on a flat, straight path and the total distance walked is recorded. It is widely used in cardiology, pulmonology, and rehabilitation medicine.
Yes, the individual may stop to rest if needed, but the clock keeps running. Try to resume walking as soon as you feel ready.
The patient can walk at his/her own comfortable pace. The goal is to cover as much ground as possible without overexertion.
No, it’s a safe and low – risk test. Some patients may feel mild breathlessness or fatigue, which usually resolves very quickly.
One should wear a comfortable clothes and walking shoes. Take your medications as advised. Avoid heavy meals or intense exercise before the test.