Pulmonary Rehabilitation in Delhi

Pulmonary rehabilitation/ Chest physio

Pulmonary rehabilitation is a medically supervised program designed for people with chronic lung diseases to improve breathing, increase physical fitness, and enhance quality of life. It combines exercise training, breathing techniques, education, nutrition advice, and psychological support. Chest physiotherapy is a part of pulmonary rehab focused on techniques to clear mucus, improve lung expansion, and strengthen respiratory muscles.

Why is it Done?

Pulmonary rehabilitation is recommended for:

COPD (Chronic Obstructive Pulmonary Disease)
Asthma (especially uncontrolled or severe)
Bronchiectasis
Interstitial Lung Disease (ILD)
Pulmonary hypertension
Post-lung surgery recovery
After prolonged ICU stay
Neuromuscular disorders affecting breathing
Post-COVID breathlessness

Symptoms

Shortness of breath (breathlessness)
Fatigue during daily activities
Frequent mucus buildup in lungs
Chest tightness
Reduced exercise tolerance

Anxiety or depression related to breathing problems

How to Prepare for the test?

Wear comfortable, loose-fitting clothes.
Carry your inhalers or oxygen if prescribed.
Have a light meal before sessions (avoid heavy food).
Take regular medications on time.
Discuss any heart problems or joint pain with the therapist beforehand.

How is it Done?

Breathing exercises – Pursed-lip breathing, diaphragmatic breathing
Aerobic training – Walking, cycling, treadmill under supervision
Strength training – Light weights or resistance bands to improve muscle endurance
Chest physiotherapy techniques – Postural drainage (specific body positions to drain mucus), Percussion (gentle tapping on chest/back to loosen mucus), Vibration (hand or mechanical devices to mobilize mucus), Huff coughing (controlled coughing to expel mucus)
Education – Managing breathlessness, correct inhaler technique, nutrition
Psychological support – Stress management, relaxation training

Frequently Asked Questions (FAQs)

1. How long does a pulmonary rehab program last?

Usually for 6–12 weeks, 2–3 sessions per week, but can be longer for some patients.

2. Can pulmonary rehab cure my lung disease?

It doesn’t cure lung disease but helps manage symptoms and slow progression.

3. Is it safe for older patients?

Yes, programs are tailored to each person’s fitness and health level.

4. Can I do these exercises at home?

Yes, once trained, many exercises and breathing techniques can be continued at home.